
How often do you practice re-entering a canoe in deep water? Have you ever heard of the Heel Hook Rescue for a canoe? (If not, click here.)
Improving your paddling technique will provide you with the opportunity to paddle farther and maybe even faster without tiring out as easily. The ACA has provided a series of Additional Resources, including an article on Paddling Foundations, for all canoeists and kayakers.
Regardless of your skill or expereince level, consider taking a refresher course this spring with a certified ACA Instructor or Instructor Trainer and fine tune your paddling technique to enjoy your time out on the water.

Paddle Safe - Paddle Often,
Christopher Stec
Safety Education & Instruction Department
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