|Kayaking book, includes DVD|
Kayaking presents the basics of this exciting and popular sport as well as the skills and knowledge required for becoming a successful paddler.
Throughout this book, expert kayaking instructors provide you with
- practical guidance on gear and equipment selection, nutrition, fitness and stretching, water trail etiquette, and safety and survival skills;
- step-by-step paddling techniques for flatwater, river and whitewater, and sea kayaking, as well as instruction on more complex maneuvers and rolls;
- useful consumer, technique, and safety tips; and
- Web-based resources to help you plan trips throughout the world and find paddling organizations and instructors.
This introductory book presents the techniques and skills you need in order to enjoy your water adventure and then challenges those skills with more complex rolls and maneuvers After reading Kayaking, you'll feel confident enough with your kayaking skills to test more challenging waterways and even overnight or extended trips with friends and family.
Buy your copy of Kayaking from the ACA eStore. Don't forget to login to your account to receive your membership discount!